Pomodoro Technique – The New Way to Enjoy Work & Play

Good day, my friend. You should know by now that my philosophy in life is that the best way to ensure reaching a destination is to enjoy the journey. Today, I’d like to show you one method you can use to put such philosophy into action: Pomodoro Technique – How to enjoy your life at intervals. … Continue reading “Pomodoro Technique – The New Way to Enjoy Work & Play”

The True Meaning of Gratitude & How to Harness its Power to Transform Life

Last Updated: May.10.18 Gratitude Journal I’m grateful for the food I eat… I’m grateful for my friend… I’m grateful for my partner, who… …   So, in your quest for finding out how to cultivate gratitude habit, you stumble upon this page. Dear friend! We’re on the same side! But first, let’s talk about what … Continue reading “The True Meaning of Gratitude & How to Harness its Power to Transform Life”

Eugene the Poet – the Hero of My Life

Last Updated: May.10.18 Transcript for Eugene the librarian’s performance (copied from Librarians on YouTube (1)): [scene opens with a gangly looking man (with buck teeth and thick glasses) sitting backstage] STEPHEN MULHERN: [in voice over] And someone hoping they have what it takes to get them through to the next round is … Eugene. [cut to Eugene … Continue reading “Eugene the Poet – the Hero of My Life”

How To Have Better Sex With Those You Love – Too Much of a Good Thing could be Too Much & What to Do about It

M: “Wise One, have you ever hated the thing you love?”* Before you start, let me clarify this. First, I thought the word “those” in the title should be “the things” (no, not THOSE things 🤭!). But on my second thought, since the former appears to be a better “bait”, I decided to leave it … Continue reading “How To Have Better Sex With Those You Love – Too Much of a Good Thing could be Too Much & What to Do about It”

Deep-breathing Meditation – How to Practice & Incorporate into Daily Life

Last Updated: May.10.18 I have a few interesting questions I love to ask you: 1. Are you aware that you’re breathing, right now? 2. Are you aware that you’re thinking, while listening to me, right now? 3. Are you aware that you’re talking to yourself, right now? (I imagine someone would respond like “What the … Continue reading “Deep-breathing Meditation – How to Practice & Incorporate into Daily Life”

How To Set Powerful Goals That Are Inspiring & Achievable (Part II)

Last Updated: May.02.18 II. Figure out the How A goal serves as the inspiration that gets us start; whereas daily actions are what get us finish. Follow these steps to set a plan for each of your goal. 1. Write it down on paper. Make a statement to describe your goal in a clear, specific … Continue reading “How To Set Powerful Goals That Are Inspiring & Achievable (Part II)”